Pamella Edwards Publishing
Pamella Edwards Publishing
What if the answer was never a restriction to your food — but a plate you actually look forward to?
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You have been told to change what you eat. But nobody told you how — nor how to make it a joy, not torture.
Sixteen Michelin-inspired healing recipes from Jamaica, West Africa, the Caribbean, Asia and the Mediterranean
A complete 30-day healing plan and ten daily habits
Master shopping list and trusted supplier directory
For every family whose rich food heritage — Caribbean, West African heritage, African American, South Asian, Mediterranean, Middle Eastern, American South and Latin American, and beyond — has been chronically overlooked. Until now.
